Month: January 2018
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Waste Fewer Veggies, Save Money & Make Your Fridge Look Amazing
This is my tale of how I made the subject of this blog a reality in our home. For years, I bemoaned the fact that I couldn’t get to many my fresh veggies before they spoiled. This was disappointing to me not only because I was wasting food, but because it was not cheap in […]
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The Struggle Between Time with God & Working Out
Published 1/25/18. Updated 1/26/21. I’ll admit, I prefer a story with a neat and clear-cut resolution. A little bow on it, with all the details wrapped up. For that reason, I would be a terrible movie critic, because I am too easily pleased with the neatly packaged endings in the majority of films. We’re not […]
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Portion Control: A Key to Weight Loss
As time has marched on, a sad truth has sunk into my brain: how much I eat makes a huge difference in weight loss or gain. “Um, duh, Summer,” you might say. More specifically, watching the portions of what I eat often makes or breaks my food intake success. I am carefully avoiding the word […]
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My 2018 Running Goal: 500 miles. Action Plan Included. (Anyone want to join me?)
I’ve been on a journey of running for fitness off and on since high school. While I haven’t always been consistent, it is the one form of cardio that I always go back to. Partly because there aren’t many exercises that are more efficient concerning aerobic activity and calories burned by time spent. Also the […]